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Teeth whitening has become a popular cosmetic procedure, helping you achieve a brighter, more confident smile.
Whether you're using over-the-counter products or professional treatments like those from Harley Teeth Whitening, it's important to be aware of the potential side effects and how to manage them.
This article will guide you through the common side effects of teeth whitening and provide practical tips to alleviate them.
One of the most common side effects of teeth whitening is tooth sensitivity. You might notice that your teeth feel more sensitive to hot and cold foods or drinks after whitening.
This occurs because the whitening agents penetrate the enamel, reaching the dentin and nerves of your teeth.
How to alleviate tooth sensitivity
Use a desensitising toothpaste: Switch to a toothpaste designed for sensitive teeth. These toothpastes contain compounds that help block the transmission of sensation from the tooth surface to the nerve.
Avoid extreme temperatures: Try to avoid very hot or very cold foods and beverages for a few days after your treatment.
Shorten whitening sessions: If you're using at-home whitening kits, reduce the length of each session. Give your teeth some time to adjust.
Consult your dentist: If sensitivity persists, consult your dentist. They might recommend specific products or treatments to help alleviate discomfort.
Gum irritation is another common side effect, especially if the whitening gel comes into contact with your gums. This can lead to redness, swelling, and discomfort.
How to alleviate gum irritation
Apply petroleum jelly: Before applying the whitening gel, protect your gums by applying a thin layer of petroleum jelly.
Use custom trays: If you're using over-the-counter products, consider getting custom trays from your dentist. These trays are tailored to fit your teeth perfectly, minimising the risk of gel touching your gums.
Rinse with salt water: If you experience gum irritation, rinse your mouth with a saltwater solution. This can help soothe the gums and reduce inflammation.
Avoid whitening for a few days: Give your gums a break by pausing the whitening treatment for a few days.
Sometimes, teeth whitening can result in temporary white spots on your teeth. These spots occur when the whitening agent penetrates areas of your teeth that have different mineral densities.
How to alleviate white spots
Wait it out: White spots usually disappear within a few days to a week as your teeth rehydrate and remineralize.
Use a remineralising gel: Your dentist may recommend a remineralising gel to help speed up the process.
Avoid acidic foods and drinks: Reduce your intake of acidic foods and beverages, which can demineralise your teeth further.
Teeth whitening can significantly enhance your smile, but it's essential to be aware of the potential side effects and how to manage them.
By taking preventive measures and following the tips provided, you can enjoy a whiter smile with minimal discomfort.
If you experience any severe or persistent side effects, be sure to consult your dentist for professional advice and support.
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