March 21, 2025 6 min read

There are always going to be times in life when we’re ready for the ultimate glow-up. As women, it’s natural for us to want to change and grow at different seasons of life. After all, we’re human – we were meant to evolve. And as time passes by, our tastes change – often as quickly as the trends do. If right now, you’re thinking about finally becomingThat Girl, you’re not the only one. So many of us want to uplevel our lives and aim to become the best possible versions of ourselves – and that’s certainly not just a trend. There’s nothing like wanting to fulfill your potential and  feel your best, but how exactly are you meant to make that happen?


In this blog post, we’re going to take a look at how you can have the ultimate glow-up by upgrading key areas of your life. That way, you can start following the steps that will bring you the dream life you’re looking for!

What Exactly is the ‘That Girl’ Trend?

So first of all, let’s take a look at what exactly theThat Girl trend is referring to. It first started circulating on TikTok and has a focus on a lifestyle archetype that is all about wellness and productivity. So if you’re seeing lots of girls prioritizing their skincare, drinking their water, and doing their yoga – that’s exactly it. But it can go a lot deeper than that.

What Does it Refer to?

Ultimately, when you’re looking to get a glow-up like this, it essentially means that you’re looking to prioritize yourself and become the best version of yourself. And that’s exactly what we should all be focusing on as women. Who wouldn’t want to be the calmest, healthiest, happiest, and most successful version of themselves? This is exactly what we’re going to focus on in this post.

12 Ways to Become That Girl

When you know you’re ready to transform every area of your life and embodythat girl, your next port of call is to work on the right ways to do it. Take a look at our list below and pick out the things that speak to you the most. Then, you can look at getting a glow-up across the board!

1. Make Wellness and Productivity Your Priority

So the whole idea is that you’re making your health and your behaviour a huge priority here! If you want to see an improvement in every area of your life, you need to make sure that you’re looking after your health and wellness and that you’re being productive and holding yourself accountable. So this needs to be the overall aim of what you’re looking to do here.

2. Work on Your Mental Wellbeing

But at the same time, this isn’t a superficial thing. Yes, you want to look good – but it’s all about feeling good in yourself too. So here, you want to ensure that you’re  prioritizing your mental wellbeing too. If you are mentally calm and feeling at peace in yourself, it’s one of the best goals you’ll ever achieve.

3. Practice Meditation and Mindfulness

To help with that, you might also want to start dedicating your time to meditation and mindfulness. Looking to bring in practices that will help you  clear your mind and reduce stress will only be a benefit to your long-term health and happiness. So looking to build a habit here can make a huge difference.

4. Look After Your Body Better

The next step on from taking the best possible care of your mind is making sure that you’re doing the same by your body. If you want to feel amazing in yourself and have lots of energy, how you approach your physical wellbeing is key. Think about how much water you’re drinking and whether you're hydrated enough. You will also need to adopt a good sleep hyegieine and bedtime routine to help you get a better quality of sleep. And, of course, there’s also your nutrition to nail here – as this will influence every other area of your life too.

5. Quit Those Bad Habits

Another great way to support your physical wellbeing is for you to make sure that you’re distancing yourself from bad habits. Of course, we can all pick them up and it is very easy to find yourself exposed to toxins on a daily basis – but you can look to swap them out. If you drink alcohol, you can look to reduce your units or even swap them out entirely for non-alcoholic alternatives. You can also take a look at  this review of Lyft pouches if you’re looking to quit smoking for good. Also, swapping for natural beauty products could be an option here too.

6. Find a Workout You Love

Next, you’re then going to want to look at the physical activity you like to do. This doesn’t necessarily mean that you have to go on Hot Girl walks or practice yoga – but you can do those things if you like. It’s all about finding a style of workout that you naturally love and enjoy. Then, you can build a consistent workout routine that improves your health and makes you feel amazing.

7. Up Your Skincare Game

Then, you’re going to want to turn your attention to skincare. Now, skincare is certainly a huge part of theThat Girl trend – but it can also change your life. When you have good skin and you feel like you’re glowing, it can make such a difference to your confidence levels and how you feel about yourself. So make sure that you develop a skincare routine that works best for your particular skin.

8. Focus on Nurturing Your Mind

Alongside all things health and wellness, it’s important for you to think about your productivity levels. Not in a competitive or achiever way, but just in general to ensure that you’re progressing in life and able to reach your goals. Here, looking to ensure that your  mind and spirit are nurtured. You can look to read more, have in-depth conversations with people, and get more curious about the world and topics that interest you.

9. Make Procrastination Your Enemy

From here, another thing that will help you to ensure that you’re being more productive in life is to make procrastination your enemy.  We all procrastinate from time to time, but if it’s becoming a problem then you’re going to want to get a hold on that. It’s only going to take you a lot longer to achieve your dreams and get to where you want to be if you’re always getting distracted, afraid of failure, or always putting things off. So holding yourself accountable here is going to be really important.

10. Focus on Learning and Self-Development

The next step here is to look at your personal development. If you know that you want to become the best version of yourself, it’s all about growing as a person. Think about what you want to learn and what areas of your life you think you need to develop in. Then you can invest your time and energy into the key self-development topics that will help you to make this happen.

11. Educate Yourself

At the same time, you might also want to take a look at your education. Here, it’s important for you to be thinking about your overall goals and what you want out of life. Are you where you want to be with your career or do you want to progress? If you’re in school, can you think about the career path you want to take and how your education can support that? You can also look at ways to  educate yourself at home and enjoy the process. That way, you can expand your knowledge on a range of topics and look to advance and grow as a person in general.

12. Pick Up an Interesting Hobby

Finally, you might also want to consider looking at your hobbies and interests here too. You may find that you want to add to your life by picking up something new and intriguing. Maybe you want to learn a new language or take up tennis? Whatever it is, you’ll find that you will be able to add a new dimension to your life by investing in new hobbies. This can also bring a lot of joy to your life too.

Creating the Ultimate Glow Up in Every Area of Your Life

When you know that you’re ready for a change in your life, it’s always good to get things underway as soon as you can. Because when you’ve outgrown one phase of life, you’re going to feel restless until you make the change. But it gets to be a lot of fun for you to experience too. Just make sure that you focus on the areas that speak to you the most – and the things you actually want to do. That way, you’ll be enhancing your life in the ways that are right for you. So get started and enjoy the journey – here’s to the new era of you!

 

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